Personalized nutritional coaching

Gastric pain, stress, weight gain, omnipresent fatigue, micronutrient deficiencies, hydration problems and gastric comfort when exercising, the solution to these problems is based on a single factor: NUTRITION.

Oxsitis® Consulting offers you the opportunity to follow you from A to Z in your nutritional approach. Whether it is to improve your sporting performance, reduce your feeling of fatigue, lose weight, gain muscle mass, or even find your dietary balance, our qualified and experienced team will do everything possible to help you achieve your objectives.

To best meet your expectations, Oxsitis® Consulting offers you a complete offer that ranges from diagnosis to personalized follow-up.

A series of interviews (telephone and physical) will allow our team to identify your objectives and get to know you better. Through several questionnaires and analyses (diet, biological markers, hydration level, sleep, etc.), our team will carry out a precise diagnosis of your status and nutritional habits in order to establish the most effective personalized follow-up.

During this follow-up, our Dietician D.E., a researcher in Sports Physiology, will establish personalized nutritional protocols, offer you daily rations from breakfast to evening snacks, solve your stress nutrition problems, and will talk to you by phone every week. A real relationship of trust will develop between you, but for it to bear fruit, a minimum follow-up of 2 months must be considered. At the end of the course, a second diagnosis will be made to assess your progress and a complete file will be given to you.

Personalized physical preparation

By choosing this offer, you ensure the success of your sports projects!

Whatever your level, our team will be able to adapt and meet your requirements. This offer is therefore made for people who wish to improve their performance in leisure or competition, work on a particular physical quality (endurance, speed, power), resume physical activity after an injury, gain muscle mass or lose weight, start weight training without getting injured…

To best meet your expectations, Oxsitis® Consulting offers you a complete offer that ranges from diagnosis to personalized follow-up.

A series of interviews (telephone and physical) will allow our team to identify your objectives and get to know you better. Depending on your objectives, you will be cared by our Sports Coach D.E. or our Physical Trainer, a researcher in sports physiology. Through a series of physical tests carried out using state-of-the-art equipment (speed, power, explosiveness, coordination, etc.), our team will carry out a precise diagnosis of your level of physical activity in order to establish the most effective personalized follow-up.

During this follow-up, our Sports Coach or Physical Trainer will establish a training program and personalized advice with sessions adapted to your level and objectives. You will also have the possibility to carry out your sessions with the presence of the Sports Coach or the Trainer

Physical to motivate and support you during these events. A telephone interview will be held every week to ensure that the protocol runs smoothly. Physical tests will be carried out again to determine any progress and redirect the protocol if necessary.

Training courses

The Oxsitis company is setting up various sports courses. Oxsitis Weekends are well thought out and unique formulas in France, offered by a young dynamic company whose objective is to get you back in shape, introduce you to the trail, make you aware of hydration, progress, personalized and adapted to the objectives of each participant. The objective is rather playful. Sometimes during the year, Oxsitis invites you to follow its actors in their world in order to discover or rediscover the sport.

Our team of specialists

Oxsitis® consulting is a professional structure composed of a team of experts dedicated to your well-being, your health and your sporting performance. Give yourself the best chance of achieving your goals.

˃ Julien Raoux

Manager Oxsitis® Consulting,
Research engineer in sports nutrition

˃ Kevin Caillaud

Dietician D.E.
Sport Physiologist

˃ Gaël Ennequin

Physical Preparator
Research Scientist in Sport Physiology

˃ Jean-Philippe Biéchy

Specialized Physical and Mental Trainer