Milk-Shake Recov

29,00

High performance recovery drink enriched with carbohydrates, proteins, antioxidants, BCAA and other specific ingredients to promote recovery.
Chocolate, banana, vanilla, strawberry or mango flavour 

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Milkshake Recov is a very high-performance recovery drink that renews energy stores, compensates for sweat loss, rebuilds muscle fibres, reduces central and peripheral fatigue and muscle pain and eliminates body waste following exercise. Enriched with carbohydrates to regenerate energy stocks, vitamins (B1, B2, B3, B6, C, E, B9 and D), mineral source to rebalance the body, source of lactose free protein, BCAA, amino acids, creatine and HMB to promote muscle fibre reconstruction and tissue healing. Used by many professional athletes, this drink helps to reduce the effects of fatigue and promotes a better sequence of efforts. Discover the flavours of a tasty milkshake with natural flavours of vanilla, chocolate, strawberry or banana to be reconstituted with milk of animal or vegetable origin, all in an economical 500g format allowing you to make up to 20 doses.

Advantages

  • easily digestible carbohydrate mix
  • delactosed protein and amino acids
  • enriched with vitamins and minerals
  • easy and quick to prepare
Milkshake Recov 500g 100g 1 spoon 25g NRV* 25g 2 spoons 50g NRV* 50g
Energy value (Kj) 1509,4 401 802
Energy value (kcal) 377,4 94,3 188,7
Total Fat (g) 0,2 0 0
Including Saturated Fat (g) 0,1 0 0
Total Carbohydrate (g) 69 17,3 34,5
Including Sugars (g) 37 9,3 18,7
Dietary Fibre (g) 0 0 0
Protein (g) 25 6,3 12,5
Salt (g) 0,8 0,2 0,4
Minerals
Sodium (mg) 330 82,50 165
Potassium (mg) 880 220 11% 440 22%
Magnésium (mg) 135 33,75 9% 67,50 18%
Vitamins
Vitamin E (mg) 6 1,50 13% 3 25%
Vitamin B1 (mg) 0,56 0,14 13% 0,28 25%
Vitamin B6 (mg) 0,70 0,18 13% 0,35 25%
Vitamin B2 (mg) 0,70 0,18 13% 0,35 25%
Vitamin B3 (mg) 8 2 13% 4 25%
Vitamin B9 (µg) 100 25 13% 50 25%
Vitamin D (µg) 2,50 0,63 13% 1,25 25%
Amino acids
L leucine (g) 3,8 0,95 1,9
L Valine (g) 1,9 0,475 0,95
L isoleucine (g) 1,9 0,475 0,95
L-Citrulline (g) 1,9 0,475 0,95
L-Arginine (g) 2,7 0,675 1,35
L- glutamine (g) 3,9 0,975 1,95
Créatine (g) 2,2 0,55 1,1
HMB (g) 3,2 0,8 1,6
Aminogram per 100g
Aspartic acid (g) 0,75
Glutamic acid (g) 3,85
Alanine (g) 0,32
Arginine (g) 2,35
Cystine (g) 0,19
Glycine (g) 0,12
Histidine (g) 0,13
Isoleucine (g) 1,85
Leucine (g) 3,76
Lysine (g) 0,64
Methionine (g) 0,15
Phenylalanine (g) 0,24
Proline (g) 0,31
Serine (g) 0,29
Theronine (g) 0,33
Tryptophane (g) 0,15
Tyrosine (g) 0,24
Valine (g) 1,85
* % of Nutrient Reference Values [UE regulation No 1169/2011]

How to use it?

  • For moderate efforts, pour a 25g spoonful of the powdered formula into a can or
  • shaker and make up with 250mL of animal or vegetable milk. Shake to mix and let stand for one minute. Drink the Recovery Milkshake Recovery within half an hour after stopping the effort. Consume within a short time after reconstitution.
  • For intense efforts, pour 2 tablespoons of 25g of the powdered formula into a can or shaker and make up with 500mL of milk. Shake to mix and let stand for one minute. Drink the Recovery Milkshake Recovery within half an hour after stopping the effort. Consume within a short time after reconstitution.